Why is sprinting so hard!? Yesterday I sprinted as much as possible for 2 miles, then cooled down with about a half mile of jogging. I was exhausted. I am definitely built more for distance than speed. Or maybe it's just that I've always strived to run farther more so than I have strived to run faster. I don't know which is more rewarding...running one more mile or shortening a 4 mile run by a minute. So for now, I will continue to try to do both!
Have a safe, happy Halloween!
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