Yesterday's run was amazing.
Distance covered: 9 miles
Gallons of sweat lost: about 5
Percentgae of distance walked: ZERO!!!
Distance I sprinted at the end: 1/2 mile!!
I can't believe it, but I ran 9 miles without stopping/walking once! This is by far my best day of training yet. I felt great while I was running AND I somehow had the energy to sprint for the last half mile. Thanks to my dad for running with me, too!
That's all I have to say about that :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment